Online Therapy for Adults and Teens in Florida & Minnesota!
Through wonder, we find growth.
Through therapy, we find ourselves.
Does your brain ever feel like it just won’t turn off?
You may replay conversations, overthink decisions, struggle to get started, or feel exhausted from trying to keep everything together.
I believe one of the bravest things you can do is begin to understand your own story. I specialize in helping adults with anxiety, ADHD, OCD, perfectionism, overthinking, and racing thoughts recognize the patterns that keep them feeling stuck.
You don’t need to have everything figured out before starting therapy. Together, we can slow things down, make sense of what’s happening, and help you find a path forward.
Anxiety
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OCD
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Perfectionism
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ADHD
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Overthinking
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Anxiety ※ OCD ※ Perfectionism ※ ADHD ※ Overthinking ※
Even the Loudest Mind Can Learn to Rest.
I’m a Licensed Clinical Social Worker with over a decade of experience helping adults and teens better understand the patterns that keep them feeling anxious, overwhelmed, or stuck.
I provide online therapy to adults in Florida and Minnesota, with a special focus on anxiety, ADHD, OCD, perfectionism, overthinking, and emotional overwhelm.
My approach is collaborative, compassionate, and practical. Using evidence-based approaches including CBT, DBT, ERP, and mindfulness, we’ll work together to build greater awareness, develop skills that work in everyday life, and help you respond to difficult thoughts and emotions with more confidence and self-compassion.
Amy Markuson, LCSW, LICSW
Licensed Clinical Social Worker — Florida
Licensed Independent Clinical Social Worker — Minnesota
Get Started
Start your journey of healing and transformation.
E-mail or Call for your free consultation.
FAQs
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I’m here to offer a free phone consultation where you can share what’s going on for you in a comfortable, no-pressure space. During our conversation, you’ll have the opportunity to talk about your concerns, ask questions, and get a feel for my therapeutic style. Together, we can determine how I might best support you and whether we’re a good fit for your needs.
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Many clients start with weekly sessions to build consistency and momentum. Over time, we may decide to meet less frequently as you gain insight and confidence. The frequency is always flexible and tailored to what supports you best.
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I currently offer online therapy only, conducting through a secure, confidential video platform. Many clients appreciate the comfort and flexibility of meeting from home - no commute, no waiting rooms, and the ability to connect from wherever you feel most at ease. Online therapy is designed to provide the same warmth, connection, and effectiveness as in-person sessions.
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Each therapy session is 53 minutes in length, allowing ample time to explore your concerns, learn strategies, and work toward your goals.
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The cost for a 53-minute session is $120.00.
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I currently accept a variety of insurance plans, including Aetna, Cigna, UnitedHealthcare, Oxford, Oscar, UMR, Optum, and additional participating plans through Alma.
If you’d like, I can verify your benefits ahead of our first session so you know exactly what to expect in terms of cost. For those using out-of-network benefits or paying privately, I can also provide guidance and support to make the process as smooth as possible. I will update this information as more insurance providers become available.
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Yes! I offer sliding scale options to help make therapy more accessible. Please contact me to discuss what options may work for you.
